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June 2, 2006

Food Labels Only Help When Used Appropriately!

By Ruth Kava, Ph.D., R.D.

Recent preliminary research suggests that many Americans are not using, or are unlikely to use, the information on food labels to help them select foods in restaurants (see: Krukowski RA, Harvey-Berino J, Kolodinsky J, Narsana RT, DeSisto TP. Consumers may not use or understand calorie labeling in restaurants. J Am Diet Assn 2006;106[6]:917-920). Further, many do not have the basic knowledge necessary to allow them to use of such information appropriately.

The researchers conducted telephone surveys of 316 college students and 649 community residents to determine the extent to which they would be likely to use nutritional information if it were posted in restaurants. The respondents were also asked how many calories they thought they should consume in a day.

In general, about one third of the survey participants were unable to give reasonable estimates of their calorie requirements -- more women than men were able to do so. Also, between 44 and 57% of the respondents said they would be unlikely to use restaurant food calorie information even if it were available.

As part of their campaign to blame fast food restaurants for the increasing prevalence of obesity in America, CSPI and other food activists have demanded that restaurants list the calorie and other nutrient content of foods on their menu boards. They assume that if customers were to see such information posted, they would not buy these foods -- or perhaps would buy less of them -- and therefore would not gain weight. But if the current research reflects reality, then as the authors suggest, "public education campaigns focused on calorie requirements may need to precede restaurant labeling."

If such labeling were valuable to consumers, they would demand it, and restaurants would provide it, without being coerced into doing so.


Ruth Kava, Ph.D., R.D., is Director of Nutrition at the American Council on Science and Health (ACSH.org, HealthFactsAndFears.com).

Visitor Responses

Lance (June 3, 2006)

Yes, food labels only help when used appropriately, but for those who want to use the labeling appropriately (no matter how small a minority they are) it is impossible to do so if the labels are absent. Sometimes a good behavior needs to be coerced, and is beneficial despite it being coerced. With rare exceptions, overeating is as much a choice as is smoking cigarettes. Information alone cannot coerce people to cease overeating, but the process of learning to cease overeating begins with an awareness of one’s behaviors, and nutritional label information is then invaluable. Some fast food restaurants post excellent information on the Internet. Subway’s information is some of the best I’ve seen. You can find the nutritional info for a complete sandwich, or for any of the components, even that extra squirt of mayonnaise! There are fast food restaurants that I avoid specifically because they provide absolutely no nutritional information. I suspect that restaurants are balking at the moment because of the potential litigation risk. First we must put an end to the insanity of blaming (suing) restaurants for obesity, and we then should require all of them to list their meals’ nutritional values. Once that information is available, consumers can then make educated, intelligent decisions (and demands!), if they so choose. In health-conscious communities like southwest Phoenix where every street has a marked bicycle lane, the effect could be revolutionary, with restaurants scrambling to improve the nutritional value of their menus.


Drawing of Todd Seavey


About the Editor:
Todd Seavey

is Director of Publications at ACSH and edits FactsAndFears.  His opinions are not necessarily ACSH's.

He can be reached at seavey [at] acsh.org.

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