Some new controversy has been cooked up recently about eggs - which is a bit hard to unscramble (ok, ok - that's enough.)
Controversy over eggs is like controversy over puppies. Or a bouquet of tulips. Or the Oscar for Best Picture.... well, forget that last one.
This time, it's not the usual "there's too much cholesterol" or "only eat the white parts" - neither of which have any basis in science, by the way. Now, the concern that is being echoed on natural food sites across the internet is that particular methods of cooking eggs, scrambling them in particular, is dangerous because heating the yolk can convert the cholesterol in it into the most dangerous form of cholesterol - very low density lipoprotein (VLDL.)
In fact, on the website Terrific Fitness,...