best diet

Plant-based meat alternatives are a rapidly growing market, bound to be accelerated by Beyond Meat’s recent introduction of a plant-based chicken alternative. A new study makes a nutritional comparison that significantly goes beyond the required Nutritional Facts panel.
We are all beginning to venture out. Some of us look around, and in addition to seeing Spring’s arrival, we see pandemic pounds – 10 or more. Everyone seems to be on a diet. Is there a best?