Harm Reduction

Alkaline water is fast becoming the latest health drink, and proponents are touting its miraculous abilities to cure, repair, rejuvenate, hydrate, beautify, help with weight loss, cure cancer, clarify complexions, and propel you to Mars.

It’s common sense that good dietary habits have a wide variety of benefits, and the more you deviate from good lifestyle choices, the more carnage on your health will occur.

PFAS in cosmetics is the latest frontier for advocacy groups who have pressured regulatory agencies to ignore the scientific evidence and set regulations at unnecessarily low levels.

John Batchelor kicked things off with a personal anecdote -- as a child in the 1950s, cavities were common for him, but his children, born in the 1990s, had virtually none. He asked why this shift.

In the mid-1800s, the germ theory of disease was finally rooted in the minds of scientists and doctors. It took a bit longer for the idea that food, too, can cause microbial disease to be accepted.

Recent headlines spoke to yet another study demonstrating fluoride’s detrimental impact on IQ. Both sides of the controversy took to the media to push their narrative.

Red dye #3, also known as erythrosine, is a food dye that gives food a bright-cherry red color.

Sugar-sweetened beverages (SSBs) are quickly digested, triggering insulin release and other regulatory pathways leading to visceral fat accumulation, insulin resistance in the liver and skeletal muscles, and weight gain.

The $5.6 trillion wellness industry sells a seductive premise: pursue personal well-b