overconsumption

Cinnamon may have many uses in the kitchen, but its popularity is surging for other reasons. In the past, research has shown it could reduce blood glucose levels in Type 2 diabetes, as well as improve other conditions. 

Let's face it: New Years resolutions normally happen after the New Years Eve countdown, which means the night before you're probably still practicing old habits including drinking too much when ringing in the new year, and spending the n