Are the very real physical costs of your outrage worth it? Albeit the election, contentious divorce or nonstop negativity, there are tangible prices to our responses to these and other types of triggers.
Finally, a study where espousing the thought -- If you cared about my heart and well-being, then you wouldn’t stress me -- could be a win-win. Can anger trigger a heart attack? How about intense physical activity? Here's a closer look at heart health and heartbreak.