Type II diabetes and diet

A video version of our latest article on Glucose Spike myths. You can find the text version here.

Cinnamon may have many uses in the kitchen, but its popularity is surging for other reasons. In the past, research has shown it could reduce blood glucose levels in Type 2 diabetes, as well as improve other conditions. 

The study involved three prospective cohorts, the Nurses’ Health study, I and II, and the Health Professionals Follow-up study, all containing genomic data and the relevant demographic and clinical information.