NRT

Although it is by now well-known that the FDA-approved quit-smoking methods don t work very well, a report issued by the American Heart Association gives some comfort to those smokers who used the patches, gums and drugs: at least, they don t harm you too much.
In a first-of-its-kind study, e-cigarettes proved equal or superior to nicotine patches in helping smokers quit, but those who used e-cigs were far more enthusiastic about them than those who used the patches.