Our smartphone health apps and pedometers encourage us to aim for 10,000 steps per day. But why? Where does the number come from?
Ten Thousand Steps For Your Health.. But Why?
By Ana-Marija Dolaskie — July 13, 2017
Ana-Marija Dolaskie is the Director of Video Production at the American Council on Science and Health. She received her degree in Broadcast Journalism from Columbia College in Chicago. She also always looks that happy while she's working.