The Ketogenic diet — high fat, low carb — is growing in popularity. That's because participants can see rapid results. Are the benefits worth it? Only if you can swallow the consequences.
The Ketogenic Diet: Digesting The Facts


Ana-Marija Dolaskie is the Director of Video Production at the American Council on Science and Health. She received her degree in Broadcast Journalism from Columbia College in Chicago. She also always looks that happy while she's working.