brain health

Neuroscience suggests the way we consume information can reshape how we pay attention, think, and learn. 

Having played the piano for 65 of my 73 wretched years, I was curious, after reading Dr.

At 75, I sat behind a drum kit for the first time—sticks clumsy, foot pedal an alien contraption. The sounds I produced were chaotic thuds. Was I self-conscious? Absolutely! But that discomfort was exactly why I was there.

Are you still afraid of COVID-19? Perhaps it's the prospect of an escalating conflict in Ukraine that has you worried. Forget all that. The real threat to your health might be the IPA or glass of wine you had with dinner last night.