metabolic health

Twice a year, daylight saving time reminds us that our bodies keep time better than our clocks. Losing or gaining an hour leaves many of us groggy, hungrier at odd times, less focused, and generally "off" for several days. Jet lag does the same.

A new study in the journal Aging found that people, especially men, who have higher blood levels of the amino acid tyrosine tended to have slightly shorter lifespans.

Dr. Dinerstein calls it the 'climate crisis within'-- meaning that Western lifestyle has wrecked our gut microbiome. So how do we fight it?

Fiber has become an example of how views on healthy eating are growing as polarized as politics.

Join Cameron English and Dr. Chuck Dinerstein on Episode 86 of the Science Dispatch podcast as they discuss:

Obesity is a description, not a “disease.”

Noting that about 30 percent of obese individuals are metabolically healthy (1), Dr.