By Ana-Marija Dolaskie — Feb 21, 2026
Metabolic Health is your body's internal systems: blood sugar levels, blood pressure, lipids, and inflammation. Poor metabolic health can drive up insulin resistance, a main culprit of heart disease, type two diabetes, among other issues.
Dr. Dinerstein calls it the 'climate crisis within'-- meaning that Western lifestyle has wrecked our gut microbiome. So how do we fight it?
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