If anyone embodies the ideals of healthy living and longevity, it seems there's no better person than Robert Marchand. The Frenchman's raison d'etre, if you will, includes "a lot of fruits and vegetables, no smoking, just the occasional glass of wine and exercising on a daily basis." Our recommendations exactly.
Cycling is a great way to stay fit, but only if you're careful. A recent study from JAMA shows adult biking injuries are on the rise, especially in men over 45 years old.