Love it or hate it, kale is now omnipresent in modern life. And it may perhaps be the plague of the 21st century. Just because it's disgusting doesn't mean it's worthless, like some rather interesting chemistry that explains why you have to give this stuff a rubdown.
When you need a boost of Vitamin C, we bet you never think to eat some bell peppers! Here are five foods that are higher in Vitamin C than oranges!