So, how are your New Year's resolutions going? If you're like most who re-dedicated themselves to eating better and exercising more at the start of 2017, it's a safe bet the answer is "not so good." The reason, experts say, is that self-improvement promises immediately makes us feel good, but when it's time to keep them, negativity returns.
new year's resolutions
2016 was a year to forget. A rough-and-tumble election, partisan rhetoric and "fake news," and the loss of many beloved and talented people -- from Prince to Carrie Fisher -- made this calendar cycle a bit more difficult than most. Surely, 2017 must have something better in store. To ensure that it does, we all must resolve to make it so. And as a science journalist, I can do my part by adopting these four resolutions. I hope other journalists join me.