A recent study has reporters worried that "ultra-processed" foods accelerate cognitive decline. Don't panic just yet.
sugar
A new systematic review and meta-analysis suggests that drinks sweetened with sugar substitutes may promote weight loss. Could these results end the dispute over the benefits of diet soda? Let's take a closer look.
It's time for another installment of the "Health Ranger Chronicles," where we critically examine the strange ideas promoted by Mike Adams' wildly popular website Natural News. This time we investigate a story about Monster Energy's "Satanic" plot to poison our children with sugar and caffeine.
Dietary guidelines must be realistic, not idealistic, in order for people to follow them.
In nutrition, bashing sugar is all the rage. Over roughly the last 20 years, many researchers and health commentators have moved beyond implicating sugar as a cause of life-threatening disease, to blaming it for more mild concerns, even acne. Is it true? Let's find out.
In the insane universe of dietary fads and fears, at any given time there's always a food that is "super" and another that is a "killer." With rare exceptions, both descriptions are wrong. One of the perennial "bad guys" is high fructose corn syrup. Nutritionist Angela Dowden explains why the reputation of HFCS is not deserved.
The food crazies are now warning us about a new "threat": fruit. One of them, a physician, says that modern fruit has been bred to contain 100 times more sugar than ancient varieties, so therefore it's not a healthy snack. Let's see what Angela Dowden, a real nutritionist, has to say about this.
Nutrition facts labeling is changing. Coming soon to a product near you, there will be a new information line telling you how much of the total sugars content is added. But will the new labels make any sense? Angela Dowden weighs in.
Errors in our scientific beliefs are not always due to Big Industry and its evil intent. Science is a human enterprise, constrained by human foibles. Sometimes we just get it wrong.
Added sugars are the focus of the latest nutrition culture wars, with articles helping us find "hidden" sugars. You know, the ones listed on the ingredients labels. The problem isn't really added sugar — it's over-consumption.
Anti-sugar activists have gone so far as to require warning labels about the health risks conferred by sugar-sweetened beverages — in San Francisco. Fortunately, the District Court of Appeals has struck down that ruling because the label wasn't based on validated scientific findings. Whew!
C-diff is a bacterium that causes a life-threatening infection. Though the bacterium can infect healthy individuals, it is of particular concern to those who are hospitalized or are taking antibiotics.