A new study tries to show that not eating breakfast increases your risk of dying from cardiovascular disease. The study has significant limitations, and so it remains unanswered whether breakfast is the most important meal of the day.
all cause mortality
The Japanese population is known for living long lives — and a new study suggests that adherence to that culture's version of dietary guidelines is associated with a reduced risk of all-cause mortality. In addition, balanced consumption of all foods seems to be associated with greater longevity.
A new study shows an inverse relationship between coffee consumption and death from a variety of causes. This benefit is also seen in decaffeinated coffee, as well as coffee that includes additives, such as cream and sugar. In addition, the health benefit grows as coffee consumption increases up to 4-5 cups per day.
According to questionnaires administered by the World Health Organization, about 1.5 billion people or 31 percent of the world s population is sedentary, meaning they do not get the 150 minutes
The American Journal of Hypertension released new findings supporting that fact that the current sodium intake in the general