alternative sweeteners

A recent study found that only about 15 percent of the sweetener sucralose, when consumed in a beverage, is actually absorbed into the blood. Within five days about 93 percent is excreted. Children, because of their smaller size, had significantly higher blood concentrations than adults. But these results don't imply negative health consequences for either group.
We've all heard the nonsense that artificial sweeteners are bad for you — they cause cancer and a variety of other diseases, according to some scare mongers. The latest scary story is a link between moms' drinking artificially sweetened beverages during pregnancy, and obesity in their offspring one year later.