Since they're still growing, the nutritional requirements of young athletes differ to some extent from those of their more sedentary age-mates. A new review article takes these into account and provides some guidance that should help keep these youngsters active and healthy. Hopefully the habit of regular activity will last into their adult years.
high school athletes
Football is an extremely popular sport in the United States. The number of boys playing football in the US is greater than the combined number of boys playing the second and third most popular sports, according to the National Federation of State High School Association (NFHS). Approximately 3 million youth athletes play