lifestyle changes

There's nothing quite like the moment when your doctor says: "you have heart disease" (or diabetes). Sinners then repent with thoughts such as: "From this point on only healthy nutritious foods, daily exercise, and perhaps a bit of mindfulness." But do the sinners really repent or is that just something they tell themselves until the shock wears off, allowing their old ways to return?
Academy Award winning actor Tom Hanks, who is known for taking on roles requiring him to lose or gain significant amounts of weight, revealed yesterday on