vitamins

Anyone who regularly reads ACSH's writings knows that we look askance at the practice of many Americans to gulp down vitamin and/or mineral supplements (VMS), in the belief that even if one isn't deficient they will provide some sort of

This flu season, one product is making its comeback: orange juice. Sales of OJ seem to have gotten a boost — after years of decline — due to consumers' fears of getting the dreaded illness. 

Sure, everyone ‘knows’ what vitamins are — they’re those substances in the pills you take with OJ every morning, and if you don’t, you’ll get sick.

When life hands us lemons, we can make refreshing lemonade. We can squeeze them in tea to soothe colds and congestion. But we can't prevent or cure disease, especially cancer.

There are many reasons not to take dietary supplements, just take a look at some of the stuff we've written in the past.  But to jog your memory, here are five reasons not to start taking dietary supplements, or multivitamins. 

Vitamin D status and supplements seem to have become a societal preoccupation. Encouraging the latter’s use as a cure-all, the “magic bullet” commercialization of vitamins and supplements has created a multi-billion dollar industry.

Probably the most widely used dietary supplements in the US are multivitamin/mineral (MVM) ones.

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Antioxidants are the panacea that has never quite panned out.