Here's what we have this time: Is evolution a "struggle" or "snuggle" for survival? ... Any profound loss, in this case of a father, ripples across our lives like a pebble on a lake. ... Physicians are often asked for advice. But do people want instructions or coaching? ... Finally, "mindful" consideration of one of the true vital signs: the breath.
Excess body fat is associated with many ailments — including breathing problems. Recent research has found reducing adiposity, particularly in the deep abdominal area (visceral fat), is associated with improved breathing as well as ameliorating other ills.