calories

Breakfast is often referred to as the most important meal of the day, with proponents of this meal arguing that consuming a healthy breakfast (whatever that means) is an important component of a sound weight-loss
Nutrition labels on food may soon be getting a makeover for the first time in nearly two decades. The FDA is now proposing a new design based on the current reality of the American diet, taking
In our obesity-obsessed country, people may be forgiven for using primarily calorie content for choosing which foods to consume.
Soda is being attacked again, this time by doctors from Mount Sinai Medical Center in New York City and University Hospitals Case Medical Centers in Cleveland, Ohio. According to a study done by Yale University in 2011, each American consumes an average of 45 gallons of sugar-sweetened beverages each year. And over 69 percent of adults are considered overweight or obese.