exercise

Listen up, slackers: You can no longer use 'work' as an excuse to avoid burning calories during the week. It turns out, you could get your best workout in over the weekend, without lifting a finger Monday through Friday.

If anyone embodies the ideals of healthy living and longevity, it appears there's no one better suited for the role than Robert Marchand.

I can burn how many calories while shoveling?

A recent health story is currently making the rounds proclaiming that some forms of exercise, as well as participation in three particular racquet sports, are better than others for your overall health and will help you live longer.

Last week I wrote about exercise and the young — now I want to go to the other end of the age spectrum and provide some evidence that not only is physical activity good for

We all know aerobic exercise (e.g. running, swimming, walking briskly) is good for the heart, and apparently it's also good for the brain. Of course, if one neglects to keep up with the activity, fitness declines. Dr. J.

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Here's a Nintendo-owned augmented reality game that doesn't require sitting on the couch. In fact, you have to walk to play it, and it's taken the U.S. by storm.

The current JAMA has two articles on Alzheimer's