Organic, natural or non-GMO foods have one thing in common — they all contain chemicals known to cause cancer in lab rats. But don't let that spoil your holiday feast — the doses are all too small to make a difference.
Holidays mean get-togethers with family and friends and yes, lots of traditional feasting. The holidays are major weight-gaining times, however, and avoiding the excess calories can require strategic actions. Here are some ways to limit weight gain.