E-cigarettes remain controversial. They are frequently offered as an effective bridge to smoking cessation. But that path may be harder than we anticipated.
quitting smoking
There's been a lot of back-and-forth about the value of electronic cigarettes for helping smokers quit. Some have said they're just gateways to smoking for youth, while others – us included – see them as valuable harm reduction tools for recalcitrant smokers. A new study supports the latter view.
When it comes to helping people quit smoking, there is no such thing as an aggressive method. It's time for the United States to use pictorial warning labels, even if they are disturbing, to aid smokers to kick an awful and deadly habit.
It's tough to quit smoking — in spite of the array of drugs and nicotine replacement therapies available. The best strategy to use, according to recent research, is to just stop or quit "cold turkey," no matter what helpers one chooses.