In a world of food fads, dairy milk is old news. Even though it's not currently considered a "superfood" the farm-based beverage is just as healthy as it always was. So drink up!
Before you go all science on us, let's be clear: We're not advocating you stop drinking something because you can't spell it. In fact, we are saying just the opposite. If we lived by that mantra, we would dehydrate, since we'd have to forgo Dihydrogen Monoxide (water, duh.)