A team of Spanish researchers believes it's discovered a fruity concoction that reduces muscle soreness. The formula is a combination of watermelon and pomegranate juice enriched with citrulline and ellagitannins, ingredients that are linked to beneficial metabolic effects and performance enhancement.
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Catch the latest in health news: Kids' juices more sugary than soda, misleading headlines don't reflect true improvements in narcotics abuse, & Dr. Ross' latest op-ed in the New Haven Register warning of consequences to strict e-cig regulations
Parents try to provide their children with healthful diets, and thus many avoid full calorie soft drinks because they re concerned about the sugar such beverages contain. Instead, they often turn to fruit drinks because everyone knows that fruits are healthy.