A Mediterranean diet, rich in olive oil, nuts, beans, fish, fruits and vegetables, was found to prevent about 30 percent of heart attacks, strokes and deaths from heart disease in people at high risk, according to a new study. These results were so pronounced that the study ended early, after five years, because it was deemed unethical to continue.
A Mediterranean diet, rich in olive oil, nuts, beans, fish, fruits and vegetables, was found to prevent about 30 percent of heart attacks, strokes and deaths from heart disease in people at high risk, according to a new study. These results were so pronounced that the study ended early, after five years, because it was deemed unethical to continue.