My Articles
February 26, 2021 –
Vitamin D COVID-19 Trial is a Real Mess
January 8, 2021 –
Sugar and Alcohol: Why the 2020-25 Dietary Guidelines Are Right
November 6, 2020 –
Back Up a Bit: Is 'Reverse Dieting' the Key to Keeping Weight Off?
August 17, 2020 –
The Corn Oil Controversy: Are Polyunsaturated Fats Bad for Us?
July 6, 2020 –
In Defense of Potatoes
May 9, 2020 –
Eat Like a Bird and Weight Loss Will Be a Dead Sirt
May 4, 2020 –
Vitamin D & COVID-19: The Evidence So Far
March 17, 2020 –
No, a Big Breakfast Isn’t Necessarily Going to Help You Lose Weight
February 6, 2020 –
Activated Almonds? You Must be Nuts!
January 31, 2020 –
Low Carb or Low Fat?
January 13, 2020 –
Phoney Boney: Why 'Bone Broth' is Just Expensive Stock
November 6, 2019 –
Calorie Counts on Menus Have Virtually No Impact On What We Eat
October 11, 2019 –
Acai Bowl? You Might as Well Just Eat Froot Loops
October 3, 2019 –
No Need to Fear Fructose!
September 20, 2019 –
Vegan Diet, Gut Microbes and Body Weight/Diabetes: How Are They Linked?
September 11, 2019 –
The Cult of Keto: Should You Shun Carbs and Feast on Fat?
September 9, 2019 –
Will Drinking Red Wine Give You a Healthier Microbiome?
August 26, 2019 –
Is Fruit Much Higher In Sugar Than It Used to Be?
July 30, 2019 –
Added Sugars Conundrum: Silly Or Sensible?
July 14, 2019 –
Do Sugary Drinks Cause Cancer?
June 13, 2019 –
Resist Demonizing Sugar
June 8, 2019 –
Bulletproof Coffee: Plenty Of Bull. And Fat Too.