free radicals

Decades ago, I became a fan of the ACSH long before becoming an occasional contributor. I was motivated by one clear point of reasoning. I found it next to impossible to locate a reliable source of health-related issues I had an interest in, as well as being able to recommend that source to students enrolled in my college course for continuing education purposes.
Antioxidants are the panacea that has never quite panned out. Tell people a product has antioxidants and many are eager to lap it up, eager for the benefits to their immune system, complexion, mental health, heart, joints, and just about everything else. Unfortunately, many studies have shown antioxidants do not add health benefits nor do they play a key role in preventing cancer or heart disease.