weight loss

We here at the council enjoy debunking health fads. We especially enjoy debunking — in both print and video — weight loss fads.

Sure, it would be great if there were one magical thing you could do to lose weight, without lifting a finger. And some claim there is — in the form of a much more expensive plastic wrap.. It's called It Works!

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Here's the skinny on artificial sweeteners:

Yet another evidence-based study

Since the risk factors for heart disease--for example stiffening of the arteries an