Every new diet promises amazing results better sleep, weight loss, and overall rejuvenation. But as with most diet fads, even after an initial weight loss, the pounds creep back up. Gluten-free and paleo diets are no exception to this.
weight loss
A well-controlled, head-to-head comparison of low fat and low carbohydrate diets reveals (to no one s amazement) t
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We ve all heard it before many times Eat more fruit and vegetabl
As you well know, at ACSH, our job is to talk about and reveal junk science.
The latest in health news: Attack on sugary drinks is back, Alzheimer's in a dish for research, and why rapid weight loss may not result in weight gain just as fast
Current guidelines when it comes to weight loss suggest that losing weight too quickly will result in gaining it back
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