Food & Nutrition

Science-backed reporting on diet, nutrients, food systems, and how what we eat affects health — cutting through trends to examine what the evidence actually shows.

As if 'lactivists' (lactation activists) didn't have enough fodder for their culture war on working women, a recent study published in The American Journal of Clinical Nutrition provided yet another reason for them to pile the g
I can burn how many calories while shoveling?
An untreated iron deficiency could lead to various health problems, one being Iron Deficiency Anemia (IDA). Now, researchers have discovered IDA itself could be linked to another potential problem — hearing loss. 
Wine connoisseurs know that there is a big difference between drinking wine from a newly-opened bottle versus from one that has been previously opened. The reason is oxygen.
It's surprising, but true — a California man has been arrested for driving under the influence... of caffeine!
Coming up before you know it will be the perfect opportunities for holiday toasts. But what should we toast with?
I'm concerned about Santa. I really am. Think of it, he's wriggling down chimneys all over the world, toting his bag of toys, and in gratitude people are leaving snacks for him under the tree. Nothing wrong with that, of course.
Elderly people are constant targets. From fearmongering politicians who want votes to scam artists who want money, unscrupulous people try to scare our parents and grandparents into giving them money. 
As with many other foods, egg purveyors present a variety of eggs (and we still mean only those produced by chickens) for consumers to choose from.
The U.S. Dietary Guidelines were born of good intentions. They were created to make Americans healthier.