Food & Nutrition

Science-backed reporting on diet, nutrients, food systems, and how what we eat affects health — cutting through trends to examine what the evidence actually shows.

Want to decrease your risk of death? Try eating hot red chiles — or so you might think based on a recent paper in the journal PLOS One. Drs.
It's a curious fact of life that the older we get, the more we become like babies. Indeed, many of us can look forward to a future in diapers without any hair or teeth. 
Probably the most widely used dietary supplements in the US are multivitamin/mineral (MVM) ones.
Young adulthood is supposed to be an exciting time. Getting a job, buying a home, and starting a family are on the agendas of many people in this age group.
If you've been reading ACSH's writings for any time at all, you know that we're not on the "natural is better or safer" bandwagon.
Here we are in the middle of winter in the northern part of the country, and obviously it's not a great time to be finding locally-grown (or even California-grown) tasty tomatoes.
Your dog loves rawhides - that's a fact. But someone may have told you to stay away from them. Why? Take a look at the Good, the Bad, and the Debunked about your pet's favorite chew bone. 
You might think that the obesity epidemic has fueled a horde of weight-loss diets, but really the concept of a quick, relatively painless food prescription has been around well before the uptick in adiposity became a public health focus (think the
Being the serious healthcare professional that I am, I view no task as too large or rigorous when it comes to ensuring the public’s safety. That's why I readily accepted the grueling assignment of investigating the “‘8 Wellness Trends for 201