By Ana-Marija Dolaskie — Jun 25, 2025
TikTok influencers and users alike are raving about the aptly named "cortisol cocktail," going viral for its supposed benefits in calming nerves and promoting sleep. The non-alcoholic beverage is simple to put together, with five ingredients you can find at home. But is it anything more than a refreshing summer mocktail?
You can find yourself down a rabbit hole exploring TikTok's #HealthTok hashtag, fueled by the latest wellness trends and health fads. Recently, it's been flooded with – no pun intended – the "Cortisol Cocktail," a mocktail with a bold claim: reduces stress hormones and replenishes vital minerals and vitamins in our body. Our latest video breaks down the ingredient list, and what may or may not help sip away the stress.
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