fish oil

Supplements have been a hot topic lately, most recently when GNC, Target, Walmart and Walgreens were forced to pull supplement
Your mother may have told you to eat fish to get smart because for years it s been touted as good for the brain. Now a new study, published in The American Journal of Medicine, suggests that eating fish might help protect the heart too.
A prescription fish-oil capsule, which has been approved for reducing elevated triglycerides, was voted down by an FDA panel to enlarge its indications to include lowering cholesterol due to a lack of data supporting efficacy against cardiovascular outcomes.
Of all the supplements that people take, most have been shown to be either useless, or even harmful once they are studied in well-run clinical trials.