sodium

Under the heading of governmental overreach, two new doozies caught my attention:

About a week ago, I discussed the shortsightedness of a New Y

A new study published in the European Journal of Clinical Nutrition found that eating at a full-service restaurant is no better for your health than eat

Can you remember what you ate yesterday? Last week? Last month?

American consumers ingest, on average, about 3400 milligrams of sodium every day (similar to the diets of most