So-called Lifestyle Medicine may become a new medical specialty. It claims to focus on prevention and lifestyle factors as a treatment for chronic conditions. A review of the tenets of Lifestyle Medicine reveals old ideas repackaged for a new age.
Whole Food
You already eat seaweed but probably don’t know it. Seaweeds are multicellular macroalgae used as functional ingredients, a food additive. Hydrocolloids derived from seaweeds provide texture and structure, prevent the melting of frozen foods, providing edible coatings or other desirable properties to foods as different as ice cream, apples, and bread. No longer considered just an additive, seaweed is poised to enter the US market as a whole food due to its nutritive attributes, potential economic benefits, and unique cultivation requirements.