Food & Nutrition

Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, in defending against stroke. But were these favorable results skewed because this activity baked into Finland's culture?
Though well-intentioned, "at all costs" breastfeeding messages are routinely misguided. And even intellectually dishonest.
A study from the Commonwealth countries indicates that it will take two weeks longer to get pregnant if you eat fast food. Huh? And you can save yourself a week or so by eating fruit, not vegetables. Really? And, no surprise, It goes without saying that this incomplete study came complete with grievous limitations.
A few weeks ago, a paper claimed that an extra glass of wine will shorten your life. The story circled the globe in minutes. A new paper, with better methodology, concluded what we all knew: Moderate alcohol consumption can be integrated into a healthy lifestyle. It, however, won't receive nearly as much attention as the sensationalist report. Such is the power of the academic PR hype machine combined with a gullible, sensationalist press.
States and councils around Australia have been struggling since the imposition of import restrictions that exclude 99% of the recyclables that the country previously sold to China. Hopes are high that the federal government will step in and take a clear role.
Births rates for mothers aged 10 to 14, as well as those 15 to 19, dropped to an all-time low, according to new data released by the Centers for Disease Control. As a result, births for the pre-teen demographic group have declined 67 percent over the last 16 years.
Nature is amazing. When potatoes go bad they sometimes turn green and produce a potent neurotoxin. But the chemical that's responsible for the green is chlorophyll, which is anything but toxic. How does the green color indicate that the potato is bad? 
A study demonstrates that confidence in one's cooking skills translates into cooking more often, and perhaps more nutritiously. Have we overlooked how Home Econ is the applied techniques of science, technology, engineering, and math? 
The quality of your sleep is directly related to how you feel and function the next day, and in general. However, a recent study found that sleep-deprived adults know what they should be doing to get essential rest time – but they simply pay little attention to do what's necessary to achieve it.
Perhaps at some point, dietary supplement fans are going to wonder why they spent so much money on a bunch of stuff which ended up being useless. Regarding omega-3 fatty acid supplements from fish, and whether they have any impact on fatal heart attacks, nonfatal heart attacks, strokes, the results are in. Effectiveness: zilch.
The chemistry of mucus is conceptually identical to that of hair. Which means the same reaction can style your hair or help you breathe better. Ain't chemistry great?
Consider this paradox: The more nutritious our diet, the more food we throw away, and the more it takes from our environmental resources. Which begs the question: Does virtuous eating have an environmental cost?