Food & Nutrition

On a relaxed evening with friends, one of them commented that he wanted to lose weight. He had already cut out sugar and was exercising regularly, but he wanted to know the most efficient diet to achieve his goal.

(This companion piece discusses the chemistry of erythritol and other sugar articles.

Numerous researchers have pointed out nutritional research’s worrying prevalence of poorly conducted studies and irrational conclusions.

It is nothing short of hilarious that people who drink excessively, to the point where they experience a hangover the next day, are overly concerned about their health.

Join Cameron English and Dr. Chuck Dinerstein on Episode 82 of the Science Dispatch podcast as they discuss:

In other words:

We are more concerned for our family and friends than strangers; more concerned about a specific individual than a group. We identify more with them.

Eating Disorders and Dietary Supplements: A Review of the Science was published in May of 2023 in Nutrients and authored by Susan J. Hewlings.

Join Cameron English and Dr. Chuck Dinerstein on Episode 79 of the Science Dispatch podcast as they discuss