As Spock and the other Vulcans say, Live long and prosper. But what actually can we do, according to our best current science, to achieve that healthy lifespan?
From Information is beautiful, here is an infographic that tells you how to be that spry 90-year old. Spoiler alert, diet, exercise and everything in moderation are still in the mix.
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Chuck Dinerstein, MD, MBA
Director of Medicine
Charles Dinerstein, MD, MBA, is the Medical Director of the American Council on Science and Health. A vascular surgeon with more than 25 years of clinical experience, he brings a physician's understanding of medical decision-making, an appreciation for scientific uncertainty, and a broader perspective on healthcare economics and policy to his writing.
