Food & Nutrition

You say tomato, I say potato

Beets are a recent addition to the pantheon of “super foods,” providing not only nutrition but that MAHA “food as medicine” boost.

It’s All Over the News

The Body’s Internal Clock

For the full article by Dr. Chuck Dinerstein, click here. 

Let’s play a guessing game. Name a former surgeon who “moved on” to bigger and better thing$, aka humping questionable dietary supplements. “Better” as in a bigger and better portfolio. Who comes to mind? Dr. Oz, of course, right?

Processed meats, sugar-sweetened beverages, and trans-fatty acids all have been associated with chronic diseases, frequently type 2 diabetes, ischemic heart disease, and colorectal cancer.

In a few months, we will receive the MAHA Commission report on the connection between our diet and chronic illness, along with their recommendations that are ultimately intended to influence federal guidelines and, most importantly, SNAP funding.

You can find yourself down a rabbit hole exploring TikTok's #HealthTok hashtag, fueled by the latest wellness trends and health fads.

Much of nutritional epidemiology still relies on methods that resemble guesswork more than science.