Food & Nutrition

A recent study in Addiction reported that “ultra-processed food addiction” (UPFA) affects roughly one in eight adults over 50—and nearly one in five women aged 50–64.

All of our senses send signals to the brain through the thalamus, which relays the signals to the cerebral cortex.

SNAP, the Supplemental Nutritional Assistance Program, serves approximately 42 million people in 22 million households, accounting for about 12.5% of our total population.

The Biggest Loser, inspired by a gym post in which someone pleaded, “I need the help of a personal trainer to save my life,” ran for 18 seasons and grew into a global franchise.

In a post on X, Health and Human Services Secretary Robert F.

A more controversial hypothesis has emerged: are these “Frankenfoods” addictive in ways similar to drugs? Food Addiction Through Time

Nutrition trends come and go, but some myths and half-truths stubbornly persist—often because they’re profitable for those pushing the dodgy advice.

HuffPost just published an interesting article titled "More And More People Suffer From 'Chemopho

A video version of our latest article on Glucose Spike myths. You can find the text version here.