Food & Nutrition

Join Cameron English and Dr. Chuck Dinerstein on Episode 130 of the Science Dispatch podcast as they discuss:

High fiber diets are essential to our body's well-being; studies from Harvard, Mayo, and NIH have shown this.

As a nutritionist, I once feared we might be replaced with ease.

Join Cameron English, Dr. Chuck Dinerstein and Dr. Josh Bloom on Episode 129 of the Science Dispatch podcast as they discuss:

Ultra-processed food, or UPF, has become the wellness world’s favorite villain. Celebrity doctors and health influencers have built whole careers out of blaming it for our ills.

A number of you are now reading a really interesting article by Chuck "Chuckie" Dinerstein, our beloved director of medicine, about how beets might be useful in lowering your blood pressure.

SNAC-K is a longitudinal study of Swedish adults designed to study the impact of aging and chronic illness. The research cohort was a randomly sampled subgroup of 2,473 Swedish adults 60 or older evaluated at six-year intervals for over 15 years.

I can't even estimate the number of times I've warned the public about the hidden dangers that can be found in the largely unregulated bizzaro universe of the dietary supplement industry. Here are a few examples.

You say tomato, I say potato