Food & Nutrition

In 2020, I published the college secondary text The Myths About Nutrition Science, outlining the seven most prominent reasons for unreliable health news.

“Toddler milk is an ultra-processed beverage made up of large parts powdered milk, added sugar and vegetable oil… [and] contains less protein and more sodium than cow’s milk.”

Obesit

The study was performed by pragmatists, marketing types looking to understand consumer behavior.

I can't even guess how many times I've written about our ridiculously inadequate laws that govern dietary supplements and how much useless and/or harmful crap is sold to unsuspecting consumers.

With Thanksgiving around the corner, there are a few certainties:

Given the pandemic, returning to work out of the office, the constant drumbeat of a dysfunctional federal government, and a world that appears increasingly unstable, it is no wonder we all feel a bit fatigued.

The traffic on Thanksgiving is killer. If you happen to be driving to my Aunt Wilma's house in Connecticut you will find this out for yourself. But what about when you arrive? Which is riskier?

How many people around the world are currently living in poverty? The World Bank reports that a little over 9%, or approximately 720 million people, are subsisting on less than US$2.15 a day. 

Let's mention a few pertinent limitations before getting too deep into the subject.