Food & Nutrition

Type 2 diabetes is a growing problem, a complicated interaction of genetics, the gut microbiome, diet, and lifestyle.
Reprinted by permission of McGill University Office for Science and Society. ### 
The nutritional dogma identifies saturated fatty acids (SFA) as slightly better than those natural born killers, trans-fats, but not as good as unsaturated fats regarding heart health.
During the first year of medical school’s introductory lectures, the teacher would always take the opportunity to explain why their topic or “organ of interest” was important, if not the most important.
The Lancet’s year-long reports on non-communicable diseases continue with a long piece on obesity, undernutrition and climate change as synergistic drivers of poor health. Before the critique, let's start with a summary.
In the kitchen, the phrase "slow and low" refers to the best way to barbeque, that being over very low heat for a long time, leaving you with a mouthful of goodness.
I must be psychic. (And before you ask, no, we aren't getting paid by the dairy industry.)
When I was a little kid, I would wake up early in the morning before school and watch cartoons. I remember watching, among other things, George of the Jungle and Popeye.
There is so much disinformation on the Internet, that debunking junk science and bogus health claims could be a full-time job. Indeed, debunkery is one of the main reasons why ACSH exists.
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