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Every new diet promises amazing results better sleep, weight loss, and overall rejuvenation. But as with most diet fads, even after an initial weight loss, the pounds creep back up. Gluten-free and paleo diets are no exception to this. In fact, unless you have a gluten sensitivity, you are losing valuable nutrients by jumping on the bandwagon.
Watch more Friday Fad Day segments here.

Ductal Carcinoma In Situ (or DCIS) is a cancer we have spoken a lot about here at the American Council on Science and Health, particularly in recent weekPink Breast Cancer Ribbons in regards to Food Network star Sandra Lee.

Congress has decided to boost funding for the National Institutes of Health by $9.3 billion over five years, and that is welcome news to researchers. But there are two ways we could have prevented life sciences researchers from feeling like they were being disrespected by the current White House administration.

Jerry Seinfeld has a very funny bit about what happens when couples that have broken up try to get back together again. Partly paraphrasing: "Do you ever take milk out of the refrigerator, sniff it and it's starting to smell sour? So you put it back and think 'Hmm. Maybe this will smell better tomorrow?'"

E-cigarettes are a method to inhale nicotine-laced vapor, with the idea being that, much as with nicotine gums or patches, people trying to quit smoking will gradually reduce the nicotine that makes them crave cigarettes.

A bizarre, rambling diatribe against genetically modified organisms (GMOs) has been published in the New England Journal of Medicine.

Flibanserin was originally developed by Boehringer-Ingleheim as an antidepressant. It failed in the clinic, however, there were some signs of increased female libido in the women who had been enrolled in the trial.

A large meta-analysis by researchers working in the United Kingdom found what we already knew: stress might be bad for your health.

Humans have used some form of condom as a prevention against pregnancy and infection for centuries, and maybe longer. Humans have made condoms out of cloths, animal intestines, oiled silk paper, tortoise shells or animal horn.

That is, the body metabolizes sugar from colas the same way it does sugar from orange juice (yes, even organic orange juice). So why add a line to the Nutrition Facts label that specifically cites the amount of added sugars?

The American Council on Science and Health has led the nation in efforts to stop people from smoking so it s no surprise we have embraced patches, gums, e-cigarettes and products like snus made in Sweden as ways to ease people off of cigarettes, because they replace nicotine. Smoking kills but it is the nicotine that makes people want to smoke.

Hopewell Township, New Jersey has decided to block an expansion of the PennEast Pipeline through the township. The pipeline was proposed to bring natural gas from Marcellus shale deposits in Pennsylvania to previously existing pipelines in the area. What were their reasons to object? The same tired anti-fracking rhetoric that has been spun by activists who have somehow forgotten they lobbied for more natural gas just two decades ago.

Mainstream media have been stressing the term "accident" when it comes to the EPA violating the Clean Water Act and being incompetent about the toxic wastewater gushing out of a 19th century abandoned mine, something media never rationalize about corporations.

The public has increasingly become jaded about the efforts of environmental groups and anti-science activists to raise money by promoting fear and doubt.

Conservatives want poor people to have cheap energy but no one is against cleaner energy and less pollution

When I was 17 years old I had every place kicker s nightmare: ingrown toenails. Worse was that I ignored the problem for too long and had to have them professionally removed. My pediatrician referred me to a local podiatrist and I left school early one day to get my toes clipped.

In the Atlanta Journal-Constitution, a writer named Leon Stafford demonstrates why Americans don't trust corporate health and science journalism and prefer to get it from experts like the American Council on Science and Health.

A well-controlled, head-to-head comparison of low fat and low carbohydrate diets reveals (to no one s amazement) that there isn t much difference between them when it comes to weight loss.

When Freedom of Information Act requests were being over-used by critics of climate science, the environmental community objected. What was little discussed was that they had been doing the same thing for decades.

The details of science how to interpret empirical data are more of a debate than lay people may know and scientists may care to admit, and it is not as cut and dry as the media sometimes present it.

So, here we are, between 200 and 2,000 years later, and there is still no good method (some might argue that only terrible methods is more appropriate) for controlling chronic, severe pain.

Well this isn t surprising at all. Since the chickenpox vaccine became available in the US in 1995, there has been a significant reduction in chickenpox cases, according to a new study

Sepsis: it s a little discussed condition, that packs a deadly punch. In fact more Americans die annually from sepsis than do from AIDS, breast and prostate cancer combined! What s worse is that, unlike cancers, sepsis can kill within a matter of hours after its onset.

The Kenyan government will lift their ban on genetically modified crops in two months, Deputy President William Ruto said on Wednesday.

Perhaps some day, 3D printers will be spitting out replacement organs made from your own DNA, and like Amazon.com, they will show up in your mailbox an hour after you order them.