Savoring Coffee Without Sugar Works Best to Cut Calories, Study Says

By Erik Lief — Aug 25, 2017
It's not a new idea that one relatively easy way to eliminate calories is to refrain from adding sugar, whenever possible, to foods and drinks we consume. And trimming it from coffee consumption is an obvious place to start.  But once that choice is made, the next issue is: What's the best way to adapt to a reduced-sugar or sugar-free cup, to ensure that the change will become permanent? Eliminating the sweetener over time, or cutting it out "cold turkey" in one fell swoop?

It's not a new idea that one relatively easy way to eliminate calories is to refrain from adding sugar, whenever possible, to foods and drinks we consume. And trimming it from coffee consumption is an obvious place to start. 
But once that choice is made, the next issue is: What's the best way to adapt to a reduced-sugar or sugar-free cup, to ensure that the change will become permanent? Eliminating the sweetener over time, or cutting it out "cold turkey" in one fell swoop?

Not Even Paltrow's goop Is Above The Law

By Julianna LeMieux — Aug 25, 2017
Gwyneth Paltrow's lifestyle company, goop, may think that the products it sells are helpful, but others disagree. The controversy has evolved into a formal complaint filed against goop. It's a move that starts the legal ball rolling down the firm's vaginal egg-lined path.

Gwyneth Paltrow's lifestyle company, goop, may think that the products it sells are helpful, but others disagree. The controversy has evolved into a formal complaint filed against goop. It's a move that starts the legal ball rolling down the firm's vaginal egg-lined path.

Nitro-Coffee: Good Science Or Nitrogenous Waste?

By Josh Bloom — Aug 25, 2017
America's love affair with coffee bubbled to the surface in 2013 when nitrogen-infused coffee made its appearance in Oregon. Nitro-coffee? Is this a silly fad, or is there some science behind it? Let this article percolate for a while and you'll see. 

America's love affair with coffee bubbled to the surface in 2013 when nitrogen-infused coffee made its appearance in Oregon. Nitro-coffee? Is this a silly fad, or is there some science behind it? Let this article percolate for a while and you'll see. 

'Activity Inequality': What Does That Mean?

By Chuck Dinerstein, MD, MBA — Aug 25, 2017
Inequality is increasingly a buzzword, and we've never heard it applied to activity. Nonetheless, this study from the journal Nature uses iPhones to demonstrate our differing amounts of activity. And for a bonus, we find a new use for a familiar political phrase.

Inequality is increasingly a buzzword, and we've never heard it applied to activity. Nonetheless, this study from the journal Nature uses iPhones to demonstrate our differing amounts of activity. And for a bonus, we find a new use for a familiar political phrase.

Diagnosing Cancer with a Blood Test

By Julianna LeMieux — Aug 24, 2017
Imagine a world where it's as easy to check for cancer as it is for high cholesterol. New research out of the Johns Hopkins University School of Medicine may lead to just that, through a new approach that identifies tumor specific DNA in the blood. 

Imagine a world where it's as easy to check for cancer as it is for high cholesterol. New research out of the Johns Hopkins University School of Medicine may lead to just that, through a new approach that identifies tumor specific DNA in the blood. 

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Dog Gives Woman Fatal Tularemia, A Potential Bioterrorism Agent

By Alex Berezow, PhD — Aug 24, 2017
Tularemia is caused by the bacterium Francisella tularensis. Because it naturally infects rabbits and rodents, there isn't much we can do to eradicate it. Roughly 125 Americans are diagnosed with tularemia annually.

Tularemia is caused by the bacterium Francisella tularensis. Because it naturally infects rabbits and rodents, there isn't much we can do to eradicate it. Roughly 125 Americans are diagnosed with tularemia annually.

Avogadro's Avocados - A Huge Number Of Conflicting Folate Stories

By Josh Bloom — Aug 24, 2017
Enough already! Please stop with the avocado stories. The darn things contain plenty of folic acid, which may or may not cause or prevent cancer, or keep your hair from turning gray, and may be contributing to the demise of the English language. And it's all about the biochemistry of endogenous formaldehyde. Prepare to be confused. 

Enough already! Please stop with the avocado stories. The darn things contain plenty of folic acid, which may or may not cause or prevent cancer, or keep your hair from turning gray, and may be contributing to the demise of the English language. And it's all about the biochemistry of endogenous formaldehyde. Prepare to be confused. 

Harvard's Continued Embrace of Alternative Medicine Finds a Partner, and a New Conflict of Interest

By Chuck Dinerstein, MD, MBA — Aug 24, 2017
The literature is filled to overflowing with "publish or perish" articles. So how do we know what to read? Well, the same people that brought you so, so many articles have a curated solution to your current awareness overload.

The literature is filled to overflowing with "publish or perish" articles. So how do we know what to read? Well, the same people that brought you so, so many articles have a curated solution to your current awareness overload.

Why Would the EU Put the Kibosh on Bayer's Acquisition of Monsanto?

By Alex Berezow, PhD — Aug 23, 2017
Mergers may be a great business decision, but they may not be great for society. If the European Union is not distracted by politics and anti-GMO activists – and if it's able to focus solely on the economic pros and cons of a merger – it is engaging in appropriate regulatory oversight. (But that's a big "if.")

Mergers may be a great business decision, but they may not be great for society. If the European Union is not distracted by politics and anti-GMO activists – and if it's able to focus solely on the economic pros and cons of a merger – it is engaging in appropriate regulatory oversight. (But that's a big "if.")

HIV's Cut-and-Paste Inspires Cancer Cure

By Lila Abassi — Aug 23, 2017
Cancer immunotherapy is generating a level of excitement in the medical and scientific community, the likes of which are unprecedented. One scientist's HIV research led him to consider using the HIV virus to kill cancer cells. Cancer immunotherapy could very possibly turn out to be the cure for cancer.

Cancer immunotherapy is generating a level of excitement in the medical and scientific community, the likes of which are unprecedented. One scientist's HIV research led him to consider using the HIV virus to kill cancer cells. Cancer immunotherapy could very possibly turn out to be the cure for cancer.